Hey,
Prep your mind for Q2 (!!) on the Intention app with a free 5-day Mindset Walk challenge Starting Monday, April 4.
What is a mindset walk?
When we first saw the idea of Hot Girl walks on TikTok (created by Mia, @exactlylikeothergirls on TikTok) we loved the idea - movement and mindset mixed together - the way it should be.
If you haven't heard of Hot Girl Walks, they're:
✨ a 4-mile walk that you take, every day
✨ where you think about things you're grateful for, your goals, how you'll achieve them n' how hot you are
But 4-miles isn't short! And without guidance, it's easy to let your mind wander.
Enter: Mindset Walks. Absolutely inspired by a Hot Girl Walk, with a few key differences.
They're:
✨ Fully guided - you don't need to think about what to think
✨ 15-20 minutes so that you can fit 'em in your days
✨ Focused on levelling up your mindset in some way shape or form (goals, mindfulness, affirmations, etc - all the variety to keep things interesting!)
From Monday, April 4, Intention is doing a guided mindset walk challenge, so we can grow together and start a new month fresh.
Hit *reset* on your mind with a 5-day mindset walk challenge starting Monday, 4 April. Access it for free for the duration of the challenge (if you're a premium Intention subscriber, you'll be able to access it outside of the challenge dates).
A side note: This challenge was scheduled for last month but was postponed. I'll talk a little more about this today on my Instagram stories over at @muchelleb. Sending you all lots of love!
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