Hey,

Heres...

Something to think on in your week:

• How are you intentionally seeking discomfort in order to grow?

A quote to support your thinking:

• “When we give up being new and awkward, we stop growing, when we stop growing we stop living.” - Unknown

Some action steps to consider:

• Create a discomfort list that you revisit regularly. I've been slowly ticking off my discomfort list in 2020 and it's been one of my most growth filled years yet. I talk about what a discomfort list is in this video.
• Read the book Moments by Chip and Dan Heath to learn how to create more 'new' moments in your life.

Appreciate you,

PS. Do you follow me on instagram for in-between content?