Happy Sunday beautiful people! Thank you so much for attending my first virtual cook with me session. I hope that you found the information helpful and begin to implement some new recipes into your household.

This movement is very dear to my heart, I love helping others and I love educating. If you would please reply with some feedback, I would greatly appreciate it. I will be sending individual emails to those of you who have health concerns and goals. I will include ways on how we can obtain and sustain your goals BUT you have to commit.

I'm going to include my store link for my New Updated, Plant Based Curiosity recipe download. There are so many ideas for fun, flavorful and nutrient dense food. I really appreciate the support and love, it is my mission to help get our communities healthier. Your support allows me to put more power behind our movement, educate more people, provide more food and install more gardens throughout the city.

I believe everyone deserves access to fresh food, it should not be based on how much money you make. Food is abundant and it's my mission to prove that. Here are a few ways you can do your part in lifting our community up:

Purchasing from our store at growinggroceriesnc.com (Shop Our Store Tab)

Purchasing our new recipe guide: https://payhip.com/b/orY82

Sharing our movement with others: Facebook group: Growing Groceries Network

Donations: growinggroceriesnc.com

Volunteering with us in the garden: Please send an email

Being an example of Embodying Wellness

It's truly an honor to serve you all, please let me know if you have any questions. I will see you all next time and thank you again. Also, for those who attended the zoom, please forward me your address so I can send your gift in the mail.

Happy To Heal

Tiah Henderson, The Gardening Realtor