Hi friends,For those of my friends living in the states, isn't it nice to see little glimpses of spring? We had a beautiful, sunny day last week, warm enough to go out in t-shirts. Neighbors emerged from homes like prisoners freed from jail. :D It wa...

Hi friends,I had some nice feedback about an earlier newsletter explaining an idea to buy basic medicine in bulk and then to make kits with friends or in a group activity.Then Scott, one of our awesome fans, asked about vacuum packing the medications...

Hi friends,Thanks for all your tips on diabetes that you emailed me. I'm always looking for extra things to try, since I expect to be working to stay healthy with this for quite a few years to come.And if any of you find success lowering your blood s...

Hi friends,I know many of us are still so worried and concerned for all the people who are struggling amidst so much turmoil in the world. They are all in our prayers and we hope things can quickly reach a peaceful resolution.It's been a while since...

Hi friends,I'm so sorry to hear about recent turmoil in the world and hope you and your families are safe! It's still the dregs of winter here, though we are getting an occasional warm day to melt things in between snow storms. For me, I'm glad when...

Hi friends,I loved all the emails I got from you about the wild creatures you share your space with. The list was huge and some were a bit scary, like the alligator one of you had to shoo out of your yard. Eek!Even better, a handful of you sent in so...

Hi friends,We live in Michigan in a typical American suburb, though there are some more native areas nearby, so we'll see the occasional wild critter go by, though usually just a rabbit or two and a host of birds.So, yesterday, I was in the laundry r...

Hi friends,If you're on the northeastern side of the United States, it's likely you got a bit of snow this week.Here's the start of our big, scary snow storm. We had winter warnings and expected 10 - 14 inches overnight.I found it kind of funny that...

Hi friends,Quite a few years ago, I ran across a simple, but slightly unpleasant technique to decrease the length of a cold, allergy symptoms and other sinus troubles.With that intro, I'm sure you're very interested to hear what it is. lol. But, wait...

Hi friends,(Don't miss a pic of "Freddy" below, the torso model the character in my new book is learning anatomy from so he can cast effective healing spells) I love hearing from you and enjoy your feedback on my newsletters. Please keep writing.In r...