Managing emotions in a climate that is complex and frankly unstable, is not an easy task at all.

Our emotions help us make decisions based on our preferences i.e. what we like and don't like.

If we make better decisions, the quality of our thinking and therefore our lives are improved.

In today's YouTube video I talk about The art of Mastering your Emotions so that you can create happier moments and have more meaningful relationships.

Click here to watch the full video.

The Personal Development Hangout!

In addition, today at the Personal Development Hangout, we will be discussing confidence, primarily in the workplace, and how we can improve it!

If you're interested in attending this intimate yet, powerful session, then register your interest here.

Last week's session was very powerful, as we talked about all things Goal Setting!

Enjoy the rest of your day!

Your Mindset Mentor, Michael Tabirade

High Performance Coach

Author of the Power of Goals

Understand Reach Expand

Book your breakthrough coaching session here.