Wellness Actions with Gina Long-Boekhout

TAKE ACTION ON YOUR WELLNESS TODAY! Let's work on being healthy and happy... and lessen the chance of becoming a burden to others as you age!

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I'm especially looking to help women and men, AGE 45 PLUS, who struggle with weight, nutrition, exercise and mindset...

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Grab YOUR FREEBIES below! Change your crappy health behaviors into better, realistic, and long-lasting wellness habits!

Bonus Info: Mentorship in building your own Online Wellness Business. Make income working from home and help others improve their health!

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Here's what's included in the FREE Collection:

 (You can select whatever you're interested in once you arrive on the page!)


  • 5 Steps For a Health Behavior Change: How to Create, Carry out, and Evaluate an Action Plan to Change a Health Behavior or Start a New Healthy Habit (PDF)

 

  • My Favorite Way to Lose Weight and Keep It Off (Summary/Guideline of a Nutrition Program I use - PDF)

 

  • My Favorite Healthy Recipes (PDF)

 

  • My Favorite Daily Affirmations and Motivational Quotes (PDF)

 

  • Access to My Free Facebook Challenge Group for Accountability with Exercise, Nutrition, Mindset


  • Info and Video about high quality, low cost Wellness Products/Supplements (other products coming soon…), plus How to Become an Affiliate like me with your own online site to make extra income!

 


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