Wellness Actions with Gina Long-Boekhout

TAKE ACTION ON YOUR WELLNESS TODAY TO INCREASE LONGEVITY AND HELP TO PREVENT BECOMING A BURDEN TO OTHERS AS YOU AGE!

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I'm especially looking to help women and men, AGE 45 PLUS, who struggle with weight, nutrition, exercise and mindset...

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Grab YOUR FREEBIES to help change your poor health behaviors into better, realistic, and long-lasting wellness habits...

Bonus Info: Mentorship on Building Your Own Online Wellness Business!

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Here's what's included in my FREE Collection:

 

  • 5 Steps For a Health Behavior Change: How to Create, Carry out, and Evaluate an Action Plan to Change a Health Behavior or Start a New Healthy Habit (PDF)

 

  • My Favorite Way to Lose Weight and Keep It Off (Summary/Guideline of a Nutrition Program I use - PDF)

 

  • My Favorite Healthy Recipes (PDF)

 

  • My Favorite Daily Affirmations and Motivational Quotes (PDF)

 

  • Access to My Free Facebook Challenge Group for Accountability with Exercise, Nutrition, Mindset 

 

  • Coaching Explained - 3 Short Videos (If you're interested in running your own online coaching business...)

 

  • And more for a coaching business - How to Build Your Team - FREE 10 Day Video Series (If you're interested in running your own online coaching business, this subject is always a concern. So, here you go.). In this Team Building Video Series from one of my mentors, you’ll discover:

>How to use Social Media to generate laser targeted prospects without paying for it.

>How to become the hunted, instead of the hunter and have prospects knocking down your door or calling you with credit card in hand to join or buy from your business.

>How To Get Leads & Prospects to Call YOU About Your Business.

>The fastest & easiest way to Build a Global Network of people excited about the opportunity to work with YOU!

>And so much more!



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