Gina Long-Boekhout

"TAKE ACTION ON YOUR WELLNESS - TODAY - TO INCREASE LONGEVITY AND HELP TO PREVENT BECOMING A BURDEN TO OTHERS AS YOU AGE!"


I'm especially looking at WOMEN, AGE 45 PLUS, who struggle with weight, nutrition and exercise...

Grab YOUR FREEBIES to help change your poor health behaviors into better, realistic, and long-lasting wellness habits...

Plus Bonus Info on Running Your OWN

Online Coaching Business!

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Here's what's included in my FREE Collection:

 

  • 5 Steps For a Health Behavior Change: How to Create, Carry out, and Evaluate an Action Plan to Change a Health Behavior or Start a New Healthy Habit (PDF)

 

  • My Favorite Way to Lose Weight and Keep It Off (Summary/Guideline of a Nutrition Program I use - PDF)

 

  • My Favorite Healthy Recipes (PDF)

 

  • My Favorite Daily Affirmations and Motivational Quotes (PDF)

 

  • Access to My Free Facebook Challenge Group for Accountability with Exercise, Nutrition, Mindset 

 

  • Coaching Explained - 3 Short Videos (If you're interested in running your own online coaching business...)

 

  • How to Build Your Team - FREE 10 Day Video Series (If you're interested in running your own online coaching business, this subject is always a concern. So, here you go.). In this Team Building Video Series from one of my mentors, you’ll discover:

imageHow to use Social Media to generate laser targeted prospects without paying for it.

imageHow to become the hunted, instead of the hunter and have prospects knocking down your door or calling you with credit card in hand to join or buy from your business.

imageHow To Get Leads & Prospects to Call YOU About Your Business.

imageThe fastest & easiest way to Build a Global Network of people excited about the opportunity to work with YOU!

imageAnd so much more!



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