I'm so glad you're here.

Find more space for yourself and take your next aligned step without pressure or overwhelm

The Alignment Bundle is a supportive kit of three effective workbooks designed to help you reconnect with yourself, your desires, and your next aligned move.

What’s inside:

Self-Regulation Cheat Sheet

Grounded, practical tools to calm your nervous system and make space for yourself.

The Aligned Action Worksheet

A way to clarify what truly feels right for you right now.

Costs & Benefits Exercise

A cognitive approach to making decisions that include long-term and short-term impact (also works for compulsive behavior).

These are the tools I use with coaching clients — and I’m offering them here for free.

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