Monthly Digest And News

How Much Caffeine Is in Your Daily Brew?

Understanding caffeine content is important for coffee drinkers. It’s not just about enjoying that morning brew; it’s also about being aware of how caffeine affects your body and mind. Caffeine blocks adenosine receptors, keeping you alert and awake. But too much can lead to jitters or anxiety.

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Essential Facts About Mold Growth and Toxins In Coffee

Identifying mold in your coffee isn’t as easy as you might hope. While some visual signs, like fuzzy patches or unusual discoloration, might raise a red flag, most mold is invisible to the naked eye. The same goes for mycotoxins—those nasty compounds produced by mold that can linger in your brew without any obvious cues.

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A Brief Guide to Coffee Brewing Methods

Are you ready to elevate your black coffee game? I’m diving into the diverse world of coffee brewing methods, particularly as it relates to making healthy, flavorful black coffee.

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News

Coffee Interest Responses

A few weeks ago I asked readers to answer a brief questionnaire about why they enjoy black coffee. The response breakdown:

65% Flavor Appreciation

17% Health/Dietary

10% Simplicity/Ritual

7% Caffeine Efficiency

1% Cost/Convenience

(You didn't answer the question? The Google form is still open here: https://forms.gle/5dVGHumyndtTiFNJ8 .)

Social Media

The Black Coffee Life is now on these social media platforms:

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Hit me up with a reply if you think another platform (TikTok?) might be helpful!

Best,

Mark