Hi Everyone,

I've just seen a post by my fellow Clinical Hypnotherapist, Liliana Myeres who

is the wife of the Late Dave Myers..

Yes that Dave Myers, the Hairy Biker of Television & Media Fame

Check out here post here 

https://www.facebook.com/liliana.myers.7/posts/pfbid02JWTsa756R2Lb1TZxf1ukt2aQFZmUoU9WcNKgb3xTYAFukau7Ywc9wJXbM9RyuzXml?notif_id=1715728585519554&notif_t=close_friend_activity&ref=notif

That post by Liliana Myers is Very true indeed and this reminds me of these 2 sayings:

1) The future's a Mystery, The Past is History and Today is the greatest gift of all which is why they call it the PRESENT 

2) Yesterday is like a cancelled check, tomorrow is just a promissory note, but today is like CASH so SPEND IT WISELY...

it also reminds me that in each 24 hour period there are 1440 minute and 86,400 Seconds...

Once they have passed by you will never get to live them or use them ever again so it is best to LIVE IN THE MOMENT.

If you had 86,400 Pounds, Euros or Dollars and only had 24 hours to spend it otherwise it would go unused forever, I'm sure you'd find something to invest it into wisely so do the same with your time 🙂 

It's also true to say that by living in the moment you will be far less likely to be worrying about what the future might hold and in turn more likely to avoid Stress, Anxiety & Panic and also far less likely to be dwelling on the past and any regrets you may have had which can lead to depression and other issues...

Living in the moment is BEING ALIVE which is why Eckhart Tolle called his book THE POWER OF NOW... 

I call my book SHITNOSIS because it is full of ways to leave the past positively behind whilst moving towards the bright future that you desire in way where you can enjoy every moment of now without any Habits, Addiction's, Fears, Phobias or other issues holding you back..

SHITNOSIS is subtitled "Helping you Get Over The Shit in Your Life & Get Your Shit Together" and is available from Amazon as per info here 

https://klearthoughtsmentalismhypnosis.wordpress.com/2022/11/23/shitnosis-book-now-on-amazon-the-ultimate-self-hypnosis-personal-development-self-help-book-which-is-like-having-your-own-personal-mind-therapist/ 

Get the book not only could it help you change your life for the better,

But also it contains tons of techniques you can use with clients.

Enjoy

JONATHAN ROYLE