What's your goal?

I’ve raced multiple Ironman and extreme triathlons, yet I have never had a visible six-pack. I’ve played in the first-team handball division in Poland – yet I was never ripped. One year I came top 16 in the Polish squash championship, but my body fa...

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Sep 30, 2022
Is age only the number?

They say that age is only a number. I agree, but it doesn’t apply to everyone. In the last ten years, I have met with a couple of dozens of 30 years olds who looked and sounded like 50 olds. And I also met a few 60 years old who looked and behaved mu...

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Sep 30, 2022
Are You a Sheep?

Hello Today, I've got a story about a great social experiment from the fifties. It got me thinking and questioning our ability for independent thinking.Would I behave the same way? Or would I go against the group? Asch Conformity Experiment I love to...

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Aug 12, 2022