Create space between you and anxiety by Mehnaz Amjad

Newsletters

#116 Sep 22, 2021

Often Asked

https://sleek.bio/mehnazamjadthecoach 

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#115 Sep 20, 2021

What is Grief Coaching & how it applies to you

Grief is not just complex to comprehend & Grief Coaching all the more new and unknown territory Click…

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#114 Sep 19, 2021

Core of my Job

The core of my work as a Coach, as a CBT Cognitive Behavior therapy practitioner, & as a Mentor. Helping people learn…

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#113 Sep 17, 2021

Feel Safe to Connect

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#112 Sep 14, 2021

A tool to regulate your thoughts , try it

It all begins with #Thoughts A powerful tool to those who struggle with negative thoughts & worry behavior. Click…

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#111 Sep 13, 2021

Leena ,and her issues

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#110 Sep 12, 2021

Grief

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#109 Sep 11, 2021

It's Okay....

It's okay to ask for help It's okay to not feel okay It's okay to not feel safe and feel confused ,filled with doubts.…

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