𝟯𝟬 𝗦𝗜𝗠𝗣𝗟𝗘, 𝗘𝗩𝗘𝗥𝗬𝗗𝗔𝗬 𝗦𝗘𝗟𝗙-𝗖𝗔𝗥𝗘 𝗧𝗜𝗣𝗦.

Self-care is a big trend at the moment. 

But just because it is a trend, that doesn’t mean it isn’t also an extremely valuable activity and one that we should ALL have been doing right from the start. 

Simply put, self-care is taking care of oneself. 

It means taking a moment to remind yourself that you’re doing okay, to enjoy yourself, to pamper yourself, and to eat well.

These simple changes mean you attack life's feelings and

looking better, and they mean you actually get some

enjoyment out of it along the way. 

Seems simple, and yet it’s something many people still

don’t do. 

So read on, and let’s take a look at 30 easy ways you can

start looking out for number one (that’s you by the way.)