I go to my Coach When I have to share ,express without being judged and where I feel safe to pour my heart out and know for sure this will not be leaked or misused.I go to my Coach When I alone can no longer find the reason ,nor the solution or a way...

If you want to experience and explore how #meditation can helpTry it first with #guidedmeditationClick the link below and get startedhttps://www.mindful.org/category/meditation/guided-meditation/Happy Meditating!

Share your story, I'am all ears !Click https://forms.gle/iW7DdXncPNdcoUm8A to schedule your call.

Knowing your #self is your first step to living a fulfilled, real and meaningful life.This is not complicated or only available to those who are saint or philosophers , it comes from being connected to your core ,self awareness and JUST be as you are...

A mini workshop for those who struggle to manage time.In this episode you will learn with me ,how to identify time wasters and avoid it ,so that you achieve your #productivity #goals click here to watch #timemanagementtips #learnwithyourcoachHappy Le...

Do you wonder ?#pause and #reflect ?Exercise curiosity to learn about your own #self !#lifecoaching #selfawarness #personalgrowth

Know what is Brain Fog ?Click to read it #mentalhealthmatters #mentalwellbeing

A very interesting article on balancing our brain.Not many of you may know that our Brain with over activity can create problems such as #OCD or #Anxiety , similarly, a brain that is sleeping is also unhealthy like someone with a Brain Fog.https://ww...