Hi After several months of anticipation, I’m happy to announce and share with you that Spirituality 101: Spiritual Foundations to Embody Inner Stillness is about to launch! The date is set and the WAITLIST is open.All in a beta launch style which mea...

Hey ,Are you ready for a mind-expanding journey? 🌟In the latest episode of the Inspire Health Podcast, we dive deep into the mysteries of consciousness and its profound impact on our lives. We're joined by two incredible guests, Jeffrey Stegman and...

Your comments and questions provided invaluable insight and with many overlapping themes, questions and wishes.It's clear that we're ready to shift from theory to direct, tangible experience, to a more embodied, empowered state of being that can guid...

Hi If you have been following our podcast over the past several years or have ever seen me clinically then you will know that I often speak about the importance of consciousness, frequency, spirituality, working with our thoughts and emotions and the...