A practical ADHD burnout reset for women who are overwhelmed, overthinking, and struggling to begin.
You may know exactly what needs to happen, yet still feel unable to start. The task keeps getting bigger in your mind, the day disappears, and shame makes the next attempt even harder.
In this simple live workshop, I will help you understand what is creating the stuck point, regulate enough to think clearly, choose one realistic next action, and create a short plan for beginning.
You will also learn how body doubling can make starting and following through easier.
You will leave with:
π«one priority instead of a cloud of unfinished tasks
π« a smaller first action
π« a 20-minute reset plan
π« a better understanding of the support you may need
This is for you if:
you are living with ADHD, suspected ADHD, or chronic overwhelm
you keep postponing tasks that matter
you are burned out from carrying too much for too long
you want practical support without shame or hustle culture
This is not:
Therapy, medical advice, diagnosis, or crisis support. It is an educational workshop with a practical exercise and an invitation to focused one-to-one support.
Event details: Live online workshop
60 minutes
Sept 5th at 10 am MDT
FREE
After the webinar:
Need help with one specific stuck point? Book a One Problem Session for $97 (1 session only per person)
Want three sessions to work through the same problem with follow-through support? Choose the One Problem, Three Sessions experience for $555.
π¦ About Christine π¦
Iβm Christine J. Gold, founder of Soul Healers Sanctuary, author of Intuition Saved My Life, certified medium, Reiki master, coach, yoga teacher, and host of Heart Led Soul Fed.
My work blends intuitive development with trauma-aware, somatic practice. I know what it is like to spend years overriding your inner knowing, then slowly learn to trust yourself again. I do not teach people to hand their power to a teacher or a spiritual system. I help them build a steadier relationship with their own discernment.
π FAQ π
1. Do I need to have ADHD? No
2. Is this a reading? No. It is a participatory learning experience, though practice may be part of the session.
3. What should I bring? A journal, water, and an open but grounded mind.
4. Can I attend if I am unsure what I believe? Yes. Curiosity is enough.
5. What if I want to book a session? You will be able to book instantly.
You do not need to force your gifts into existence. You need a grounded place to listen.