THE BEATITUDES : LESSONS FROM THE SERMON ON THE MOUNT

LIVING THE BLESSED LIFEHow can you live a life pleasing to God?What are the characteristics of true believers?These answers you will find in the teachings of Jesus Christ atop the mountain, where He imparted invaluable lessons that continue to resona...

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Apr 07, 2024
THE POWER OF SLEEP FOR OVERALL WELL BEING

RISE AND SHINE, BUT FIRST, SLEEP TIGHT!In our fast-paced modern world, where PRODUCTIVITY often takes precedence over REST, the importance of SLEEP for overall WELLBEING cannot be overstated. While we may sometimes view SLEEP as a luxury or a ti...

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Mar 27, 2024
STRATEGIES TO AVOID GETTING BURNT OUT

PROTECT YOUR SPARK!It's Monday, and Lara is already LONGING for the weekend.For the past few months she's been feeling really EXHAUSTED and not quite sure why. For instance, she's  been home all weekend so why does she feel so TIRED and UNMOVITA...

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Mar 06, 2024