Hey ,

I hope you're enjoying a well-deserved Easter weekend — good food, quality time with family, and maybe a little chocolate (or a lot, no judgment 😅).

When Monday is here, it’s time to get back to building the version of you that doesn’t just survive holidays… but dominates the weeks that follow.

Whether your goal is to lose fat, build strength, save more money, or protect your future — momentum is everything.

One day off is called a break.

A whole week off is called a setback.

Let’s get locked in again starting today — no guilt, no extremes, just structured discipline and smart decisions.

Here's what I recommend:

✅ Get your workout planned (or just start with a walk)

✅ Prep one healthy meal — don’t overthink it

✅ Check your finances and review what you spent this weekend

✅ Write down 3 big goals for this week (health, wealth, and mindset)

Let’s finish April stronger than we started.

Talk soon,

Monty

Health & Wealth Coach

P.S. - “It’s not about how much money you make, but how much money you keep, how hard it works for you, and how many generations you keep it for.” – Robert Kiyosaki