Sleep better.

In the book, The Compound Effect Darren Hardy makes an important point. He says our mind is like an Empty glass and if we fill it with blue water glass is Blue and if we fill it with red water the glass is Red.

In this digital era, we have so much noise. The easiest causality is sleep.

Do you want to feed your brain with powerful life lessons on how to improve sleep:

• Movie stories
• Real-life conversations
• Observations from daily behaviors.

If your answer is yes, please subscribe to the newsletter and fill your mind (glass) with the things for a better sleep.

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