Breath, connection, and emotional safety—for mamas and littles.

🌊 Not just a moment—a movement.

For tantrums, tough days, and tender hearts.

You’re not alone.

✨ What’s Inside

🎧 Breathing + emotion audio tools (Pay-what-you-can)

📘 Coping skill coloring book (digital + print)

💛 I created this after losing Viktoria (who died by suicide at just 13)

and walking through my own depression.

Now my toddler and I use these tools every day.

Because it’s time we give families what we didn’t have growing up.

Let’s be proactive, not reactive.

Let’s break the cycle—gently, together. 💛

🔁 Share this with a mama who deserves to feel held.