A 9-week exploration into mindfulness

The next round of The Mindful Path begins on 18 September.

Over nine weeks, you’ll explore gentle, practical ways to cultivate mindfulness — both as a formal meditation practice and as part of daily life.

Each session includes short talks, guided practices, reflections and space for questions and sharing.

Whether you’re completely new to mindfulness or already have some experience, you are warmly welcome!

Course dates & times

Thursdays

at 19:00 - 20:30 UK time

(if you're not in the UK, please check your local time here)

18 September 2025 - 20 November 2025

(with a week off on 23 October 2025)

How to Reserve Your Place

Please note that places are limited. Registration happens in 2 simple steps:

1. Fill in the sign-up form below to confirm your details and agree to the course terms.
2. You’ll then be redirected to the donation page on Stripe where you can choose your contribution and complete your registration.

Once you’ve signed up, you’ll receive a confirmation email.

Flexible Donation-Based Pricing

For this round, I’m offering flexible donation-based pricing while I test a new course platform:

• The suggested donation is £95
• If that isn’t possible right now, you’re welcome to choose a lower amount that feels right for you
• No questions asked. No explanations needed.

This is a special opportunity to join the course at flexible pricing while I transition to the new platform.

Before You Sign Up

Here are the key things to know before joining:

• The Mindful Path is an educational mindfulness programme, not therapy or medical treatment.
• You are always free to pause or skip any practices that don’t feel right for you.
• All live sessions are recorded, and you’ll have 1 year’s access to the teaching and meditation recordings via a secure platform.
• Anything shared within the group is treated as confidential, and your privacy is respected.

You can read the full Terms & Conditions here

Sign Up Here

After completing this form, you’ll be taken directly to the Stripe donation page to choose your contribution and secure your place.

Also, after signing up, you’ll receive a confirmation email. Please click on the link in that email to confirm your email address. If you don’t see the confirmation email, please check your Spam or Promotions folder.

Once you have confirmed you email, you will receive a welcome email with the course details.

If you have any problems, please contact me

By signing up, you agree to take part in The Mindful Path within the guidelines outlined in the Terms & Conditions