The past week has been very hectic, especially when I sit with my finances and budgets and marketing team to evaluate progress and plan projections.
During this exercise, I found one of my purchasing decisions has not only cost me a bomb but turned out to be an impulsive decision.
I am not happy with my decision, and equally disappointed with my impulsive purchasing habits.
So, what do I do next?
Before I run into ruminating, self-criticism, wallowing, self-pity, and then getting into a stress mode which is neither good for my mind and body
I recollected something I created, which can help me in this stressful hour, so I went ahead and used it, and by the time I was into the usage of the last 2 tools,I was in a much-relaxed state.
So,
Here's what helped me, I'm sure you will find it equally beneficial and useful
Anytime you need a quick support guide to assist you to find clarity, you can use the tools shared via this mini-course, it is also a good idea to gift it to anyone you care enough for!
Click course How to Respond to unexpected challenges of life
Best regards,
Mehnaz Amjad
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