Believing, imagining, curiosity, play - these are lost over time and with trauma they seem to be out of reach. Where is the room for imagination or belief when you are in survival mode, walking on eggshells, and hoping you got it right this time?Once...

If you wanted to get to know someone, you would spend time with them, observe their habits, ask questions and listen to their answers.You get to know your true self the same way. You ask yourself bold, open-ended questions, spend time alone, and bein...

Are you ready to dive deep, rediscover your inner strength, and script a brand-new chapter of your life? Radiant Rebels is your personal haven for embarking on a transformational journey towards healing after trauma. Here's a sneak peek of what's in...

"I just can't stick to my habits!"This has been a hot topic with my current clients and it's important because when we want to shift our life, we begin by shifting our habits.Habits often get a bad rap, mainly because people attempt to tackle to...