• Do you frequently wind up feeling drained, swollen, and depleted by the arrival of Christmas?
  • Does the Holiday season leave you feeling mentally and physically exhausted?
  • Do you find yourself struggling to maintain a sense of calm and balance amidst the flurry of holiday activities and obligations?

Well we have you covered! Discover your December serenity with our complimentary Advent Calendar!

Tips, advice and recipes every day from 4 wellness experts.

imageClick on the links each day to get instant access to the activity

In this calendar you'll access:


Gentle Movement

A Gratitude Guide

Energy Medicine Practices

Journal Exercises

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