GYM: 3 - The future of religion is spirituality (how to increase your energy levels)

JM: 5 - You won't be the same after knowing this (What they don't want you to realize)

OUT: 3 - A bad disposition - Flow more Stress less - interesting ego

GYM: 2 - Lessons I've learned from enlightened minds

JM: 4 - Wisdom from Alan Watts (optimizing for flow)

OUT: 2 - The solution to anxiety & distraction... (nuanced NOT complicated)

GYM: 1 - Meaningful morning & Leg day

JM: 3 - Amplification of energy (understand moods & states of mind)

Disgustingly easy way to improve your mental clarity

How to get free from mental confusion and anxiety