GYM: 2 - Lessons I've learned from enlightened minds

JM: 4 - Wisdom from Alan Watts (optimizing for flow)

OUT: 2 - The solution to anxiety & distraction... (nuanced NOT complicated)

GYM: 1 - Meaningful morning & Leg day

JM: 3 - Amplification of energy (understand moods & states of mind)

Disgustingly easy way to improve your mental clarity

How to get free from mental confusion and anxiety

Don’t accept b.s game invitations…

OUT: 1 - What to do if you find yourself feeling lost and lonely

How to understand haters and make them irrelevant