Hello my friends!

We are constantly making decisions.

I think it's very important that we simplify our decision making process.

We have limited energy and time, so we want to be capable of quick decision making.

This is easier said than done.

To make the decision process easier we have to reduce our options and get very clear an our alternatives.

If you have too many choices it's tough to choose.

If you're not clear on your alternatives it makes decision making harder.

A real practical tip:

DO YOUR HARDEST THINGS EARLIEST.

This makes the rest of your day much less stressful

A little system I have for decision making is if it's a trivial matter, like what do I want to eat, that choice is made in less than 30 seconds.

It's important to raise your standards when it comes to making choices.

Change what you view a treat as...

Instead of cancerous processed food, view bananas as a treat.

Not easy, but if you can shift your perspective you'll unlock many doors.

Assignment:

Make a list of ALL the decisions you make on a daily basis -

Which decisions on this list can you SIMPLIFY?

How can you make your daily process easier?

(think and write at least 1 full page)

LISTEN!

 The TRUTH Is...

WE can destroy your sabotaging tendencies.

If you desire:

- a fresh, strong mind & body

- a focused conscious

- profound self-belief

REPLY to this email if you're interested!