How to reduce anxiety when starting new things
Jun 12, 2024 11:56 am
Goodmorning everyone
It's healthy to have fresh beginnings, right?
But excitement (for these beginnings) can easily turn into an anxiety
And expectations may not go as you would have liked
Although you have the intelligence to turn choppy waters into calm waters
Using intelligence to see through expectations:
-there's a fine line between a lose guideline and attachment
-we all tell ourselves stories, but 99% of the time it's a harmful activity
-test out lowering expectations of others, while holding yourself as the example standard
As a new beginning is beautiful, until we impose expectations and force upon it
I'm not saying just 'surrender' and 'flow'
Rather, to think strategically, to be wise in what you even end up starting
Use this in 'decision making' if you get stuck:
-is this reversible or not?
-is this high impact or not?
-who will this decision effect besides me?
I can share nuggets all day, but imagine the power of having personalized 1:1 conversations... Back to the story
The key to navigating anything in life, new beginnings included, is clarity
And simplicity is one main cornerstone to true clarity
Not a naive, gullible, dull, stupid simplicity
But an elegant, symbiotic, natural and balanced simplicity
Feel the contrast
See ultimately, life comes down to your ability to feel and observe what's going on inside of you
When you start to see and hear clearly, tactics can be thrown away
As you don't need systems when you see clearly
You will still have structure, but it will be open and flexible
And this clarity will be so vital and alive that you can let it guide you
That is the golden key - to live so aligned you can be a light to yourself
Listen, if you'd like to be a light to yourself...
-break free from unnecessary psychological suffering
-create a body you can admire, respect and truly be grateful for
-access new energy that's always been there, but it's been hidden