I was such a shy child growing up.
Mar 08, 2024 2:00 pm
We all start somewhere.
And there are fundamentals that matter.
I was such a shy child growing up.
Filled with doubt and insecurity.
I just had nothing to be confident about.
And therefore I thought a lot. I felt separate and alone.
NOW. THAT SHY CHILD HAS DONE THE WORK.
So if you at all have moments of doubt, fear, or insecurity...
First - know that you can use that pain FOR you.
Second - I'll show you how.
BACK TO THE FUNDAMENTALS.
-morning exercise
-morning sunlight and fresh air
Go to bed earlier if you need more time to get that in.
-simple, correct nutrition
-correct sleep patterns
You do this stuff CORRECTLY and you will eliminate insecurity.
LASTLY... pain is your guideline. Pain is a great teacher.
BUT YOU HAVE TO BE WILLING TO GO INTO THE PAIN.
If you run and avoid the pain you stay weak and insecure. That's a fact.
P.S. - If you need assistance in going into the pain, I've invested 1,000s of hours.