Oh self sabotage

What a tricky thing

The mind is

It's as if part of you

Sees the pain invited

While another craves the pain

That's the essence of the conflict

Lets be clear

You need to create space

Space to look at what you think you are

People think they are:

• their thoughts
• their emotions

But time for the bomb

You are not either of those

Whilst being both of them

OK BUDDY SLOW DOWN

Got you

Self sabotage manifest in forms

• memories
• environments
• patterns of thought
• etc etc etc

You are not just emotions and thoughts

But you can also notice yourself feeling / thinking

So are you more the observer or what's being observed?

No one can tell you this verbally

I ask in a probing manner

You have to ask you

Then you can do the work daily

And start to notice how your minds works

You cannot have a goal to not sabotage yourself

You can get clear on what you are

And stop stabbing yourself

Listen...

End fear, anxiety and self judgment breakthrough session 

 where we will together work on:

 - clarify your direction 

 - to help you gain clarity on where you are and where you need to go 

 - uncover hidden challenges that are leading to racing thoughts, worries and feeling like a failure 

 - we will create a concrete action plan together so you will have no fear of the unknown 

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