Hi there,

first let it be known that I appreciate you, those who aim to be more than they were yesterday have my utmost respect.

Today I'm writing about self sabotage.

It comes in many forms...

1. perfectionism
2. blaming others
3. addictions
4. the comfort zone
5. self doubt

How can we destroy this urge to sabotage yourself?

We must dig a bit deeper, where does the urge come from?

Most people who are truly drug addicts have nothing else going on in their life, this allows them to cave to their addiction.

If you have a STRONG life purpose, indulging in self sabotage grows difficult.

It will happen, but it's much more painful and you're more aware of it.

This is key, as you can't improve anything you don't first understand can be better.

So the core pillars are having a strong purpose and becoming aware of what you can improve in your life.

Do me a small favor and do this exercise.

pen + paper

line down middle

title left side: what charges me

title right side: what drains me

get to work ;-)