Why denial doesn't work... And what to do about it:  

(lessons from @jordanbpeterson  & Christ himself)

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 Denial;

The process of bullshitting yourself. To ignore and run from the feedback that god gives you in the form of feelings.

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One theme I've noticed in people stuck in denial:

They love to outsource their emotion to that which they don't control.

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Outsourcing emotion:

-you blame others

-you think it happened to you

-you operate from states of helplessness

Outsourcing emotion is the best way to hate your life.

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What to do about it?

"DON'T HIDE UNWANTED THINGS IN THE FOG..."

@jordanbpeterson

This means:

-prioritize clarity

-don't waste time

-pay attention to how your actions lead to feelings

-stop living a half ass life and complaining because you are getting what you give

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Action step:

Ask - what is the driver of most the pain I feel?

(odds are it's a lack of clarity first)

(next it's a lack of alignment with values)

(third it's a lack of discipline and consistency with actions aligned with values)

(fourth is a lack of nuanced reflection and personal guidance) - INVEST IN YOURSELF MF...

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P.S. Do you resonate? - Are you potentially not aware of where to start?

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