If you commonly criticize yourself, then you may lack confidence...

(4 lessons from the Bible on confidence & self-respect)

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HARSH REALITY;

You are exactly who & where you are meant to be.

Bookmark this if you want to EVOLVE.

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The solution to being unsatisfied with yourself is to accept that it is of your doing.

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1/ TREAT OTHERS HOW YOU'D LIKE TO BE TREATED

People say it. But often those who say it don't do it.

Realize there's a difference between talk and TRUE EMBODIMENT.

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If you want to embody this philosophy:

-meditate 25M+ daily one session

-toss another 15M meditation in

-walk & stretch for at least 30 minutes per day

-don't consume food with more than 5 ingredients

THIS CREATES CLARITY.

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Clarity is fundamental.

No clarity means you won't be noticing the feedback the universe gives you via feelings.

If you want the best life possible clarity has to be one of your highest priorities.

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2/ YOU REAP WHAT YOU SOW

This means you see how you see. You notice how what you focus on affects your state of mind. You are observant of the UNIVERSAL TRUTH of Yin & Yang. You realize how your attitude creates your life.

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The only thing more painful than taking responsibility for who & where you are is to act as if it's out of your control and to act as if life is happening to you.

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Study how you affect others and your environments.

Accept accountability for the hand you have been dealt.

Turn your curses into powerful fuel and reframe the situation.

You will always get what you give in this life.

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3/ WE NEED THE SPECTRUM

If there was no pain - what would being pain free mean?

If the tide was always in - how would we know it was in?

If it was always light - how could we appreciate the light?

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If you're in pain - it's okay.

Clarity can only be created through noticing what you don't like to feel. Use the pain as a driver to change your lifestyle. Use the pain.

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4/ YOU CAN'T FORCE OTHERS TO UNDERSTAND

You can relinquish the need for others to understand you.

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Jesus was often under attack. Many people questioned and challenged him on everything he did and said.

Jesus did not try to convince anyone. The man simply expressed himself in alignment with his values.

You don't need everyone to understand you.