In this podcast,I share with you,a simple but an effective techniques to raise one's self awareness. This can also be a journal prompt for some,while others can use it as a thought record ,in a worksheet,and applying this technique will throw up lots of insights about your own self. So try it ,and iam sure you would simply love it. Knowing oneself is a lifelong work in progress, and if you struggle to figure out where to begin,this simple technique can also be your start point. To your success! ?️#podcasting #selfawareness #linkinbio? #lifecoach #selfdevelopment #journal

In this podcast episode,I ahare with my audience,what I have observed answering queries on Quora and Vokal. The link is in the bio,if you want to hear it. #mindmatters #coachingwithpurpose #selfawareness #selfdevelopment

Soaking in the warmth of October ⛅ Sunshine,I was feeling extremely happy and blissful. The best part of South India is ,we never get to experience extreme weather conditions,barring few exceptions of rainfall. The Winter is the best time to visit us , because the temperatures are just set in the right way,the sunshine ? just about one could tolerate,the dry yet very pleasant winds,make it the most condusive environment for healthy living. As a child,I always thought why we were never given winter holidays, instead of summer. This could be perhaps of the heat wave conditions in summer ,while winter makes the perfect time for work . As I soak and gather everything that I could from around me, I stood still ,with a prayer of gratitude to God ,who had blessed the day with such perfect environment and weather, bringing positivity in abundance. #gratitude #happy #feelingblessed

If you always wanted to pen it all down,but somehow never got the time or a prompt to do so. So, today is the day,use this template and begin your journey of personal awareness and gr.çowth. You don't have to worry about the grammar or the handwriting,this is you and is all about you,so be relaxed,to your self ,pause, reflect and write!. The habit of sharing our thoughts on paper has immense benefits,for anyone who find themselves all mumbled,jumbled in head,it is one of the most effective ways to get away from stress , confusions and bottled up emotions,which are looking for a way out. Do not make your head ,a pressure cooker about to be blast. Instead, simply write and save yourself. Begin anywhere,and on any day. Also check the link in bio which will redirect you to a mini video, explaining you the benefits. #journal #writeitalldown #writinghelps #lifecoach

My blog post this week, with my story and experiences. Link in bio to read the complete blog post. #selfworth #selfawareness #selfdevelopment #personaldevelopment #personalgrowth

An attempt to paint again after several years , I just realised I use to paint ? and a lot of it. But with the highs and lows of life , somewhere in the grind,lost touch with a hobby which way cultivated in childhood but remains somewhere etched in my memory. Art is therapeutic,just like journaling. #hobby #painting #journal #childhood #memories

Sometimes all we need in Life,is a listening ear. someone who would not judge,rather listen with empathy . Sometimes it is the sheer complexity,and sometimes our own weak vulnerable side,which we may not want to reveal. Whatever the reason ,I have created these sessions,thrice in a month for all such shy, resistant , inhibited individuals,who are in need of help,but not sure where to find it . Friends, Life is not that complicated as we make it to be,if it has problems it also holds solutions. All we need is to shed our blocks, reach out and speak up. This session is for you ,make the most of it. What's in it for you ? My intention is to assist as many as I could ,you get to experience Life Coaching and I get to learn from you. The link is in the bio,for you to connect and speak with me. #lifecoach #session #coachingwithpurpose #connect #selfworth #selfawareness #personaldevelopment

If you could pause for a minute and think about any recent event filled with negative experience , and then quickly ask yourself ,whose business were you in ? You may realise more than often times,we are stuck in someone else's. This extremely useful advice by an expert like Byron Katie ,can save you from many heartaches,stress of any size and magnitude All you have to do is ,ask yourself ,and stay in your business. Easier said,but Easier done too ? Try and make the most of it Here's to your success and stress free Life. #selfreflection #selfawareness #personaldevelopment #stressfree #coaching #mindyourbusiness