How to become a morning person
Mar 05, 2026 2:50 pm
Good morning, ,
I was talking to a client a while back who told me, "I'm just not a morning person."
I asked him what that even means.
"I guess it means that I don't get up at 6:00 to get things done."
What time did he get up? Seven.
He was letting that hour determine his identity as "not a morning person."
He decided to wake up earlier to get things done, and a week later he told me, "I guess now I'm a morning person"
The labels we believe about ourselves aren't true. They just feel comfortable, so we agree to them.
What if we decided to choose the labels that would actually benefit us? What labels would you choose?
Energetic? Confident? Bold? Curious? Excited? Purposeful? Efficient? Kind?
You can be any of these (and more!)
Decide. On purpose.
Let's do this!
Ken
P.S. Want to talk more about how to change your identity and become the person who has the life they want? Let's find a time to chat: https://zcal.co/kenwilliams/breakthrough