Good morning, ,

How many times have you put something off because you "didn't feel like it"?

For me? Lots. All the time.

Procrastination will kill our opportunities to be successful. There are a lot of things I could say about procrastination...maybe I'll talk more about it tomorrow.

But for today, think about this:

Procrastination isn't a problem. It's a solution.

We delay doing things because we're trying to avoid something. A feeling. A consequence.

The reality, though, is that the more we delay something, the more we create new and different problems.

For today, think about the things you're delaying. The decisions you're putting off, and ask yourself what problem is being solved by your procrastination.

The decision? I can make that next week.

The workout? I can do hard things later.

The restrictive food plan? I can eat what I want now, and get healthy later.

And are the delays an overall benefit or a liability?

More tomorrow...

Ken

PS. Want to have a deeper conversation? Let's chat. I keep my open availability updated here: or follow this link: https://zcal.co/kenwilliams/breakthrough