3D Human Therapy:

A User Guide to Who You Are

How to Understand Your Inner World & Boost Your Well-Being Using 3D Human Therapy®

📘 What You’ll Get Inside:

This accessible, science-based guide introduces you to 3D Human Therapy®, a therapeutic model created by Dr. Veronique Elefant-Yanni after 30+ years of experience as a clinical psychologist and psychotherapist.

You’ll learn:

• What affect really is—and why it shapes every emotion, thought, and action
• The three dimensions of affect: Tension, Valence, and Activation
• Four powerful, body-based tools you can start using immediately

It’s especially valuable if you:

✔️ Want to better understand your emotional patterns

✔️ Are seeking practical tools to manage stress or overwhelm

✔️ Feel ready to take the next step in your personal growth journey

🧑‍⚕️ About the Author

Dr. Veronique Elefant-Yanni is a Swiss-trained clinical psychologist and psychotherapist. She has worked with patients around the world—from Geneva to Singapore—and specializes in helping individuals understand how their mind and body communicate through affect. Her approach blends science, intuition, and practical guidance to support deep, lasting transformation.