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I hope you all had a fantastic, well-rested holiday and good time.

Let's begin

This year, in our Journey of self, I would like to bring you stories with audio, tools and sometimes even Q&A sessions.

However, as I write, I realised it is better if you tell me what you want, as this is your "Journey of Self"

So,

Reply, share your thoughts in the comment box. I am excited to hear from you.

I'm not someone who advocates for goals and plans, because I believe we do things best when we want to.

So if you want to go with the flow, so be it.

There is no need for any agenda, plan, or boring goal-setting work, just because it is January.

Instead

For a change, DO NOT DO anything, JUST BE!

You will be surprised by the way our mind works.

Try it.

Oh, before I leave, I would like to give you this.

Just be — not perfect, not ready, not ahead. Simply here, simply you.

Warmly,

Mehnaz Amjad.

PS: For the latest updates, visit the website here.