How to Process Emotions in God's Compassionate Presence

We can know something is true in our minds and still struggle to experience it as true in our hearts. Simply telling ourselves to “think differently” does not always reach the places where fear, hurt, or old patterns have settled deeply within us.

Introducing this prayerful practice in your day gently brings together what you know, what you feel, and what you experience in your body, all while inviting the Holy Spirit into all three areas. As we slow down, notice what is happening within us, remember what is true about God, and open ourselves to receive His compassion, truth begins to move from something we understand into something we can experience and live from.

This 7-page devotional worksheet walks you through 9 moments/prompts that help "anchor" God's compassion and mercy in your soul...