Evidence-based self-improvement tips to help you achieve your goals in life

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MY TOPIC THIS WEEK: Attitude Is More Important Than You Think

It may seem your life is completely out of your control, and for the most part, it’s true. Many things are out of your ability to control; however, your attitude is the one thing you do have control of that, if displayed correctly, it can make your life just a little bit easier to deal with.

I. IDEAS FROM ME

Attitude Is the Ultimate Secret to Success

You can have a great business idea, great products or services and still not receive profits due to poor service. To be successful, you need to have the right attitude. Think about the last time you purchased a product or paid for something. Was it a positive or negative interaction, and are you likely to do it again? This is precisely what happens when you communicate with others. You either leave them with a poor or positive impression that can alter your future or success.

Attitude Is Contagious and Reflective

Like laughter or seeing someone smile, a good attitude makes you want to do it too. When you have a positive or negative attitude towards someone, it can change their day instantly. Often negative attitudes can cause more damage as it results in negative emotions or pain. If you are hostile towards others, they are likely to reflect this behaviour towards you. It was ultimately, you making your day more difficult due to your bad attitude.

Attitude Affects Your Self-Worth

A negative attitude can creep into your mind leading to low self-worth and a poor view of the world. Trusting your abilities and being confident in yourself no matter what is vital for leading a successful life.

A great technique to increase your self-worth is to practice words of affirmation. Each morning look into your eyes in a mirror and tell yourself things you love or like about yourself. Dig deep within yourself and believe every word you say. As you continue this practice daily, you will gain more confidence and find yourself taking on more challenges you never thought you could do.

Attitude Affects Your Happiness and Overall Health

Negativity is known to increase cortisol levels and other hormones responsible for stress, reducing happiness. Stress can lead to many illnesses over time if left untreated. Problems like general anxiety disorder, depression, and heart disease rise with more negativity.

Don’t let a negative attitude get in the way of your success. Smile more and inspire others to be positive, achieve goals, and make the world a better place.

II. QUOTES FROM OTHERS

“Take charge of your attitude. Don’t let someone else choose it for you.”

• Dale Carnegie

“Whenever you’re in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. That factor is attitude.”

William James - American writer and lecturer, and the developer of

courses in self-improvement, salesmanship, corporate training, public

speaking, and interpersonal skills.

an American philosopher and psychologist, and the first

educator to offer a psychology course in the United States. James is

considered to be a leading thinker of the late nineteenth century, one of

the most influential philosophers of the United States, and the "Father of American psychology

III. A QUESTION FOR YOU

Why is attitude more important than intelligence?

Until next week,

The team at Life in Balance Careers

Joanne Savoie-Malone, Approved & Certified Life in Balance Coach

https://lifeinbalanceonline.com/enterprise/joannesavoie

Reply to this email if you have any questions or comments. I would love to hear your thoughts on today's topic.

Reply to this email or Text me for a 15-minute coffee chat/discovery call: . ext: 613-749-3210

Do you know anyone who wants to make a difference in the lives of others? Ask me about my other programs and coaching services. https://lifeinbalanceonline.com/enterprise/joannesavoie

P.S.

You are amazing! 🤗