Peace be upon you,

Developing habits can significantly ease your life as a busy woman professional in several ways.

This is the second way.

Increased efficiency.

From my previous post on how I developed the habit of walking five times a week since 2019, it has become automatic for me.

When a new day starts, I'm already mentally preparing to complete whatever I am doing so I can put on my exercise attire and walking shoes to get going.

What this does for me is to prevent overthinking and enables me to use my time efficiently.

Habits help automate daily tasks, making them more efficient and less time-consuming. When activities become habitual, they require less conscious effort and can be completed more quickly. This allows a busy woman to accomplish tasks in less time, leaving room for other priorities.

What ONE thing do you wish to automate so that you remove overthinking?

To your awesomeness,

Raheemah

Your Book / Accountability Coach

PS: To learn more about how to thrive as a busy woman professional, join our webinar on a dedicated WhatsApp group by clicking this link → https://bit.ly/BeProductiveWebinar. See you there!


PPS: We will love it if you can share the link with women in your circle of friends and family. Thank you!