Top of Route Drills to Save Legs
Aug 12, 2021 11:02 pm
Coach ,
It’s a dreaded time that happens in every camp regardless of how well your team is conditioned - the “dead leg” period. Mostly encountered by receivers because of their large volume of running, they just need a reduction in volume to rebound and get back to top speed.
The FREE Top of Route Course that Edmonton Eskimos receiver coach Winston October has shared is just the remedy. Taking much of the running out and focusing on the top of the route breaks and catches allows you to continue to develop their skills while reducing running volume.
Get it here: Top of Route #ThatstheDrill Series
Also, take advantage of the free downloadable call sheet to organize your game plan into an easy-to-use game day tool.
Get the Free download here: Game Day Call Sheet Template
For more from Coach Winston October, check out his course
Vertical Pass Game: Redline Concept/Top of Route Fundamentals
Always be growing!
Coach Grabowski