Coach -

Each Sunday, we share practical ideas that might help you refine your process and get an edge as you build your game plan.

This week’s Game Planning Tips, presented by Lauren’s First and Goal Foundation, focuses on three key parts of the preparation process — scripting your openers, structuring your pressure plan, and coaching special teams with clarity and energy.

– Coach Keith Grabowski

Offense – Openers and Firsts

Keith Grabowski | Coach and Coordinator Network

Your first 10–15 plays should do more than start the game — they should teach you something about the defense.

• Use openers to gather information on coverage rotations and alignments.
• Stay disciplined — if you leave the script for a situation, return once you convert.
• Preplan your “firsts” (after a big gain, turnover, or penalty) so you’re never reacting emotionally.

“There’s no reason to not know what your first 10 to 15 are going to be. It’s a chance to see reactions, break tendencies, and get your quarterback into rhythm.”

👉 [Watch the Clip]

Defense – Creating a Pressure Plan

Brian Michalowski | Linebackers Coach, Oregon

Pressure isn’t chaos — it’s structure.

• Build pressures around personnel, not just playbook.
• Use same-as teaching to make new pressures feel familiar.
• Sequence your calls: show a look early, confirm protection, then bring the heat later.

“Know thyself, know thy enemy. The more carry-over you create in pressures, the faster and cleaner your defense plays.”

👉 [Watch the Clip]

Special Teams – Mission, Momentum, and Modern Teaching

Ben Kotwica | Special Teams Coach, Los Angeles Rams

Success on special teams starts with a clear mission — and ends with energy.

• Define the mission for every play — what are you trying to achieve?
• Demand trust and effort — it’s the only phase that transitions from blocking to tackling.
• Use technology like GoArmy Edge to teach visually and rep faster with fewer resources.

“Have a mission for every phase. Know exactly what you want out of it — and use every tool available to teach and execute that mission.”

👉 [Watch the Clip]

Closing Thought:

Scripting builds rhythm, pressure plans build control, and special teams build momentum. Together, they form a process that turns preparation into performance.

🏆 Presented by Lauren’s First and Goal Foundation

Lauren’s First and Goal supports pediatric brain tumor research and families affected by cancer through the power of football.

Since its founding, the foundation has raised more than $2 million through clinics and community events led by coaches across the country.

You can join the mission or register for this year’s clinic series at laurensfirstandgoal.org