Coach Keith by Football Coaches Clinic

All issues

VT Coach Ron Crook's Essential OL Run Game Techniques

Ron Crook | OL Run Game Fundamentals | Virginia Tech Offense

Coach -


Over the next several weeks, we will share emails featuring clinic talks from the FBS Preseason Top 25.


Coach Kauffman introduced the Top 25 last season and is back to help again this year.


Trent, a former Division 3 football player whose career ended early due to injury, spent three years as an Offensive Line student assistant and two years as a Defensive GA at Ashland University. He moved to Wake Forest to work in their recruiting and player personnel office this offseason.


Trent kicks off our Top 25 countdown with a feature on Virginia Tech, an honorable mention on the list. The feature focuses on OL play and Coach Ron Crook.


-Coach Grabowski


VT Season Preview

The Hokies are poised to surprise in the ACC this year. With the conference eliminating divisions, the 2024 season brings new dynamics. The Hokies ended last season strong, with a 5-2 finish, including a bowl victory.

Key Points:



Pre-Snap Routine

Ron Crook's S.H.I.T.S pre-snap process is a simple yet effective way to guide your offensive line. It ensures they know where to go and the proper position once the play starts.


Video: Pre-Snap Routine

image


For a successful pre-snap process, it needs to be memorable and straightforward. Athletes must quickly and effectively progress through it, especially as games wear on. Conditioning is crucial for this, even for the offensive line.


Conditioning

Video: Part 1 Conditioning Drills


image


Conditioning can vary depending on your offense's tempo. The faster the tempo, the more focus needed. Maximize time and avoid monotonous running by speeding up practice tempos. This gamelike application enhances functional movements.


Gap Scheme Double Teams

Video: Gap Scheme Double Teams


image


Double teams require coordination, conditioning, and understanding of the play's direction. Communication clears up confusion, but execution is key. 

Mastering these fundamentals will elevate your offensive line's performance, ensuring they are prepared for any challenge this fall. Emphasize simplicity, conditioning, and effective communication to build a cohesive and resilient unit. 


Compete!


Coach Kauffman


Other Clinics from Virginia Tech Staff:

5 Man Pressure - Brent Pry, HC

Linebacker U-Fundamentals & Technique - Brent Pry, HC

Return Game Principles - Stu Holt, STC/TE

Man Coverage Techniques & Concepts - Derek Jones, DRC/CB

Attacking Spread Offenses - Shawn Quinn, Stars/Nickels

Run Game Blocking Fundamentals - Ron Crook, OL

Inside Zone Fundamentals - Ron Crook, OL

OLine Run Game Fundamentals - Ron Crook, OL


Save with these bundles from VT Coaches:

Ron Crook Run Game Development Bundle

VT Defense Bundle

Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 1,193 →
#788 Jul 1, 2024

Handling Formations with Cover 4 Defense: Insights from Coach Steve Cushing

Read issue →
#787 Jun 28, 2024

The Evolution and Reorganization of the Vertical Passing Game: A Deep Dive from Dan Gonzalez

Read issue →