The Holidays Bring Lots of Emotions!

Hi there,Here's my weekly update for the last month of 2023... 🎥 10 - Minute Gratitude Meditation to SHINE This meditation is a short break to reflect on gratitude.This video helps you remember what you are grateful for every day.This meditation i...

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Jan 02, 2024
10 - Minute Gratitude Meditation to SHINE

Hi there, Here's my weekly update for Nov 20, 2023... 🎥 10 - Minute Gratitude Meditation to SHINE This meditation is a short break to reflect on gratitude.This video helps you remember what you are grateful for eve...

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Nov 26, 2023
Sunday Squash Soup

Hi there, Here's my weekly update for Nov 13, 2023... 🎥 Sunday Squash Soup it's a Sunday Squash Soup kind of day!Check out my latest book "Sunday Squash Soup " about the Haitian "soup joumou"...

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Nov 19, 2023
Lawyers and Law Students- time to meditate

🎥 10-minute Energizing Meditation for Bar Exam Study - Bar Exam BE§T MODE This meditation helps you feel energized during the day.Do it anywhere, anytime you need a boost!Do it before you start bar prep for the day, or in between focused study se...

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Sep 13, 2023
Remembering, Grieving, and Healing: "I Miss You Daddy"

Hi there,Here's my weekly update for Jun 12, 2023... 🗒️ Remembering, Grieving, and Healing: "I Miss You Daddy" Hello everyone,I am coming to you with a heavy heart but also a sense of hope and healing.Today, I would like to talk about something ver...

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Jun 18, 2023