Expanding your definition of safety
Jul 14, 2025 10:31 am
Hello ,
Even with a secure attachment foundation, life has a way of nudging us off center.
Busyness. Stress. Relationship rupture.
Moments that ask us to reconnect to what’s true.
Secure isn’t about perfection. It’s about knowing how to return.
🧭 Try This:
Reflection Prompt:
What helps me return to my secure center when something throws me off?
Practice:
Create a short “return to center” ritual—movement, a mantra, a breath.
You already know how to find your way back.
Sometimes you just need to give yourself permission.
The Coming Home To Love Retreat is a powerful re-anchor.
Whether you want to go deeper in your own growth or hold space for others from an even more integrated place, this retreat offers both.
Early bird rate has been extended for people on the email list. Use code SECURELOVE to get that lower price.
With steady gratitude,
Dolphin, Phillipe & Francesca - The Journey To Secure Team