Above all, having a life coach is a valuable tool, and it is one of the best resources anyone can have on their path to success in all areas of their lives. They aren't just there to tell you what to do, but they help you meet your real self

When you need to seek a moment of serenity in a hectic life, a home retreat day can be the perfect solution to calm your chaos and find your inner bliss - all from the comfort of your own home!

A DIY Oatmeal Face Mask that is good for your skin and good for your over-all wellbeing. Using natural ingredients you already have at home.

Compassion is what connects us as human beings. It’s what enables us to learn from situations and takes us on a journey to a place of hope for the future.

A Hara is an energy centre that exists within our subtle bodies and works with connecting us with our true intention.

Reiki is a healing AND a personal development system. It is about connecting to your divine source, the all-knowing part of you that allows for balance, harmony and peace.

The Low Down on the Emotional Causes of Acne and Pimples, and how Reiki and can help