Get Fit, Stay Focused, and Build Discipline That Pays

A 12-week challenge for high-performing entrepreneurs with ADHD who want to build muscle, boost energy, and take back control of their body and calendar.

✅ Build a body that fuels your business

✅ Eliminate overwhelm with simple systems

✅ No burnout. No fluff. Just results.

💭 The Problem

Ever feel like you’re on fire Monday... and burnt out by Thursday?

You're not lazy.

You don’t lack motivation.

You’re just operating without a system that supports your brain, your body, or your business.

• You start plans but can’t stay consistent
• You crash midweek from skipped meals and chaotic sleep
• You’re constantly “restarting” and still gaining weight
• You’re successful — but stuck in survival mode

The real problem?

Your systems are failing you — not your willpower.

🛠️ The Solution

That’s why I created The Fit and Focused Challenge — a 12-week system built for people like us:

🧠 Entrepreneurs who struggle with managing distractions

💪 Busy high performers

📈 Business owners who want discipline in their body and bank account

This isn’t a bootcamp.

It’s a framework to rebuild your health, focus, and freedom — without burning out.

✅ What You’ll Get

When you join, you’ll get:

✔️ A full 12-week muscle-building + fat-loss training plan

✔️ ADHD-friendly meal system that removes overwhelm

✔️ Daily productivity & calendar templates

✔️ Private WhatsApp support group

✔️ Weekly accountability check-ins

✔️ Dopamine-driven structure that actually sticks

✔️ Bonus: Wealth protection tips + health-insurance optimization

🔄 The 5-Step System (How It Works)

This challenge runs on the Fit and Focused 5-Step System:

1. Anchor Your Identity – Define your why and mission
2. Control the Chaos – Simple meals and time-blocking for ADHD minds
3. Leverage Dopamine – Make progress feel good so it sticks
4. Train the Body – Short workouts that improve energy, strength, and mindset
5. Track Like a CEO – Weekly wins, feedback, and high-performance review system

📣 Who This Is For

This challenge is for you if:

• You’re tired of restarting every Monday
• You’ve tried every plan but nothing sticks
• You’re building a business but your body is breaking down
• You want structure without shame
• You’re ready to lead your life like a high performer again

🛑 Who This Is NOT For

This challenge is NOT for you if:

• You’re looking for quick fixes or gimmicks
• You’re not willing to track your habits
• You’re not ready to commit to 3 hours/week for your future

Doors open May 21. Spots are limited.

If you're ready to stop winging it and finally build a body and life you’re proud of…

👉 Join the Waitlist Now