Hey ,I hope this email finds you well and full of excitement for summer around the corner! As we dive into this busy time of the year (my oldest is graduating from 5th grade!), I wanted to reach out and share some thoughts on the importance of planni...

Dear ,As we celebrate Mother's Day this year, I wanted to take a moment to acknowledge all the hard work and dedication that you bring to your family and your job. Being a working mom is not an easy feat, and we are so grateful for everything that yo...

Hey, !May is National Mental Health Month here in the US.As someone trained to be a Marriage & Family Therapist, I am deeply committed to everyone being supported emotionally and practically.The reason I'm not a licensed psychotherapist will be e...

Hey ,Just a quick note for you today before I head out for a day with my kiddos. ⚽🎈🍔So how are you feeling today?No. I mean how are you reallyF E E L I N G?I'm here to help, and that includes all the BIG feelings.I certainly have "tells" when burn...

Hey ,Real quick...if you offer a product or service, would you like to be featured in my Mother's Day Gift Guide next month?I'm putting together a special online experience for Moms (at no charge) and I want it to be dripping with goodies, gifts, and...

Good morning, ,This week is super full for me and I wanted to make sure I got this message out. In addition to my coaching schedule, I'll be chaperoning my 5th grader's field trip. Yay! Something I don't like? Well, it turns out to be a few things. I...

Hey ,For the past eight years, I've been relishing my custom work schedule. Want to know the secret? I work solely during the first three weeks of each month, and then savor taking every single Friday off. Say What?You read that right. I only work 4...

Hey ,Today I want to do a little 3-2-1 game to get to know each other better. Here we go:3 things going well in life right now:1 - Both kids are back at school today after a cold took one down2 - Spring break is next week - woot!3 - I finally found m...

Hi there,Here's my weekly update for Feb 13, 2023... 🗒️ Are you DIVORCE Curious? Today we discuss divorce with our guest, relationship expert, Tamara Mendelson.Why do so many women in midlife get divorced?What are the important steps to protect yours...

Dear ,As we start a new year, it's a great time to reflect on your goals and aspirations for the coming months. It's also a great time to get support and inspiration from others who are in the same boat. That's why I wanted to invite you to check out...