Insomnia Switch-Off Method™️

Say Goodbye to your Anxious Desperate Sleep in the next 45 days.

What's Inside the Program:

Step 1 – Finding a Relaxation Routine- This is where we will be working on helping you find a relaxation routine that can put you into relaxation. We will identify the possible alternatives and start small by implementing the routine.

Step 2- Mindfulness – Learn to live in the present instead of the Anxiety of the future and regret of the past.

Step 3- Meditation – A game-changing practice that when practiced regularly over time has the power to change you for good. Don’t worry meditation is not that tough.

Stage 4- Identify the Limiting Beliefs – Work on the root belief that is holding you back. Remove the disempowering story and create an empowering story.

Stage-5- Create Better Sleep Habits- Create Rock Solid Sleep rituals that improve other areas of life.

Stage 6- Surround yourself with champions- If you want to fly like an Eagle, you should stop swimming with ducks.

What will you get from this program?

• A proven system to overcome your Anxiety without any side effects.
• An accountability system to keep track of your progress.
• Peace of mind.
• Live a life that is free of worry about sleep.
• Have a great time concentrating on the thing that is important in your life.

If you have any Questions: Request a Call with Manohar Grandhi by clicking the button to Book a call below.

P.S: Please enter your email ID so that an Automated reminder is sent to you :)

Regards,

Manohar Grandhi

Author of the book My Sleepless Nights