If you have been reading for a while, you already know what we are about.No hype.No random drills.No “trust the process” with no proof.This email is for the loyal ones who want one thing.A repeatable way to move closer to pro level, in-season.Here is...

You can train a lot and still feel stuck.Because the problem is not effort.It is time.In-season, the game gives you a short window.Catch.Read.Decide.Execute.When that window is late, everything looks “off.”Your feet.Your release.Your confidence.That...

Three quick updates for the 2nd half of the season.Zero Seconds Film LabThis is our film system for faster reads and cleaner choices.There are a few free spots left.Use code: UILENSTEDEFirst come, first served.If you want the direct signup link: FILM...

Hey,Quick gift for you as an active reader.From today, January 4 (21:00 Amsterdam time) tonight until tomorrow, January 5 (21:00 Amsterdam time), you can take 78% off anything in our Zylvie store.Store link:https://zylvie.com/ubuntubasketballHow to c...

Happy New Year,Quick question.What are you up to in basketball right now, and what’s your New Year’s resolution inside the season?Hit reply with 3 lines:Your role (player, coach, parent), level, and where you are basedYour one target for the next 6 w...

Hi,Quick note to introduce Ubuntu Basketball.We help basketball people get better in-season through two things that rarely live together:clear film feedbacktraining that matches what games demandEverything we offer sits here:https://lhub.to/ubuntubba...

Hi,Quick heads up.Tonight at 19:00 Amsterdam time, the Ubuntu Basketball Zylvie storefront goes 70% off.Click here to go to our Zylvie store front: https://zylvie.com/ubuntubasketballIt runs until January 4, 2026.If you have been sitting on anything,...

Hi,You’ve been reading my ProLab emails, so I’ll keep this simple.ProLab at SportCentrum VU is for players who want one thing in-season: better performance that shows up on the weekend.What we actually trainShooting that holds up under real pressure,...

Hi,Quick question.Are you looking for daytime training where every rep has a purpose, and every session comes with film you can use the same day?I’m opening 12 places for ProLab, our small-group, weekday day-session program in Amsterdam.And for anyon...

Hi,Quick heads up.There are still 4 FULLY FREE codes left for Zero Seconds Film Lab.First come, first serve.If you want one, use this link and check out with the UILENSTEDE coupon already applied:https://zerosecsfilmlab.onlinecoursehost.com/courses/z...